Sobre este episodio
How many times have you promised yourself that this time you were finally going to stop procrastinating? Maybe you bought another planner to color-code, or scoured the internet for the best productivity tips. You want to solve this problem, but what if procrastination isn't the problem you think it is?In this episode, I show you why procrastination is not a character flaw, a willpower problem, or proof that you are secretly broken. It is an emotional avoidance strategy, and once you understand that, you can finally stop trying to solve it at the wrong level. I walk you through the three steps to actually changing this pattern, plus share some specific ways to think about procrastination if you have ADHD or suspect you might.Get full show notes, transcript, and more information here: schoolofnewfeministthought.com/490Follow along on Instagram: instagram.com/karaloewentheil/Mentioned in this episode:Enroll now in Coach-Curious Prep SchoolIn this five-day incubator, you’ll learn whether coaching is the right career for you, what you need to do to prepare for a successful coaching career, and the next steps to take to begin – or expand – your life as a coach. It's happening on JUNE 22-26, 2026. Click here to register: https://the-school-of-new-feminist-thought.captivate.fm/curiousGet Your Ticket to Coach-Curious Prep School Here!
