Sobre este episodio
Do you ever find yourself planning for the future and imagining how perfect it's going to be? In this Coaching Hotline episode, I answer two listener questions about fantasies and expectations. I explore why romanticizing the future can take you out of the present and why trying to control your thoughts about someone else only makes you feel more out of control. I break down how our brains trick us into conflating circumstances and thoughts, showing why happiness and fulfillment are created by the thoughts you are having now, not by money, experiences, or other people. You’ll hear why striving to reject negative emotions or desires only gives them power, and why chasing validation from others is ultimately about how you relate to yourself. Submit your own question here and it might get answered on a future episode: unfuckyourbrain.com/coachinghotline Get full show notes, transcript, and more information here: schoolofnewfeministthought.com/495Follow along on Instagram: instagram.com/karaloewentheil/Mentioned in this episode:Enroll now in Coach-Curious Prep SchoolIn this five-day incubator, you’ll learn whether coaching is the right career for you, what you need to do to prepare for a successful coaching career, and the next steps to take to begin – or expand – your life as a coach. It's happening on JUNE 22-26, 2026. Click here to register: https://the-school-of-new-feminist-thought.captivate.fm/curiousGet Your Ticket to Coach-Curious Prep School Here!
